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<channel>
	<title>ben and gen</title>
	<link>http://www.benandgen.com/blog</link>
	<description>...the adventure begins</description>
	<pubDate>Mon, 02 Jun 2008 09:32:00 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
	<language>en</language>
			<item>
		<title>Busy Bees</title>
		<link>http://www.benandgen.com/blog/2008/06/02/busy-bees/</link>
		<comments>http://www.benandgen.com/blog/2008/06/02/busy-bees/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 09:32:00 +0000</pubDate>
		<dc:creator>gen</dc:creator>
		
		<category><![CDATA[his]]></category>

		<guid isPermaLink="false">http://www.benandgen.com/blog/2008/06/02/busy-bees/</guid>
		<description><![CDATA[Ben and Gen are currently tied up with work. Hopefully we can get back to our regular programming anytime this month. 
]]></description>
			<content:encoded><![CDATA[<p>Ben and Gen are currently tied up with work. Hopefully we can get back to our regular programming anytime this month. <img src='http://www.benandgen.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p>
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		<title>Masters &#038; Disasters of Marriage Quiz</title>
		<link>http://www.benandgen.com/blog/2008/04/10/masters-disasters-of-marriage-quiz/</link>
		<comments>http://www.benandgen.com/blog/2008/04/10/masters-disasters-of-marriage-quiz/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 03:17:07 +0000</pubDate>
		<dc:creator>ben</dc:creator>
		
		<category><![CDATA[Relationship]]></category>

		<guid isPermaLink="false">http://www.benandgen.com/blog/2008/04/10/masters-disasters-of-marriage-quiz/</guid>
		<description><![CDATA[Expert Advice 	Masters &#38; Disasters of Marriage Quiz
By Dr. John Gottman
What makes Marriage Work?
For the last 25 years at the Family Research Lab at the University of Washington, Dr. John Gottman studied what he calls the &#8220;masters and disasters&#8221; of marriage. He studies heartrate, facial expression, and how people talk about their relationship to each [...]]]></description>
			<content:encoded><![CDATA[<p>Expert Advice 	<strong>Masters &amp; Disasters of Marriage Quiz</strong><br />
<em><a href="http://www.lovegevity.com/aboutlovegevity/bio-gottman.html">By Dr. John Gottman</a></em></p>
<p><strong>What makes Marriage Work?</strong></p>
<p>For the last 25 years at the Family Research Lab at the University of Washington, Dr. John Gottman studied what he calls the &#8220;masters and disasters&#8221; of marriage. He studies heartrate, facial expression, and how people talk about their relationship to each other and to other people.  He&#8217;s able to predict with 90% accuracy which couples are going to make it, and which will not.  Test the strength of your marriage in this relationship quiz prepared by Gottman.</p>
<p><em><strong>  Give yourself one point for each &#8220;yes&#8221; answer.</strong></em><br />
1. I can name my partner&#8217;s best friends.</p>
<form>
<input name="yes" value="yes" type="radio" /> yes</p>
<input name="no" value="no" type="radio" /> no</p>
<p>2. I can tell you what stresses my partner is currently facing.</p>
<input name="yes2" value="yes" type="radio" /> yes</p>
<input name="no2" value="no" type="radio" /> no<br />
 <a href="http://www.benandgen.com/blog/2008/04/10/masters-disasters-of-marriage-quiz/#more-41" class="more-link">(more&#8230;)</a></p>
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		<item>
		<title>Making a long distance marriage work</title>
		<link>http://www.benandgen.com/blog/2008/03/31/making-a-long-distance-marriage-work/</link>
		<comments>http://www.benandgen.com/blog/2008/03/31/making-a-long-distance-marriage-work/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 01:29:41 +0000</pubDate>
		<dc:creator>ben</dc:creator>
		
		<category><![CDATA[Relationship]]></category>

		<guid isPermaLink="false">http://www.benandgen.com/blog/2008/03/31/making-a-long-distance-marriage-work/</guid>
		<description><![CDATA[Handling long distance marriage is very challenging especially for couples like us who just started married life. And so far I can say that we are doing a pretty good job in keeping our relationship in the right direction.
To those who are on the same situation as ours, here are some helpful tips that I [...]]]></description>
			<content:encoded><![CDATA[<p>Handling long distance marriage is very challenging especially for couples like us who just started married life. And so far I can say that we are doing a pretty good job in keeping our relationship in the right direction.</p>
<p>To those who are on the same situation as ours, here are some helpful tips that I found in the net on how to make long distance marriage work:</p>
<h3><em>Accentuate the positive</em></h3>
<p>Couples who appreciate the positive aspects of their separation are more likely to stay together, says Gregory Guldner, M.D., author of <em>Long Distance Relationships: The Complete Guide</em> (JF Milne Publications, 2003).</p>
<p> <a href="http://www.benandgen.com/blog/2008/03/31/making-a-long-distance-marriage-work/#more-39" class="more-link">(more&#8230;)</a></p>
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		<item>
		<title>Spending holy week in Batangas</title>
		<link>http://www.benandgen.com/blog/2008/03/31/spending-holy-week-in-batangas/</link>
		<comments>http://www.benandgen.com/blog/2008/03/31/spending-holy-week-in-batangas/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 20:05:03 +0000</pubDate>
		<dc:creator>gen</dc:creator>
		
		<category><![CDATA[Travel &amp; Activities]]></category>

		<category><![CDATA[boob tube]]></category>

		<guid isPermaLink="false">http://www.benandgen.com/blog/2008/03/31/spending-holy-week-in-batangas/</guid>
		<description><![CDATA[I had my much needed break from work last holy week.  Finally i was able to relax and enjoy the trip without receiving any calls from work. ahhh&#8230;that&#8217;s what i called a &#8220;vacation&#8221;.

 if you are interested to know  the things that happened during our recent trip to Nasugbu, i strongly suggest that [...]]]></description>
			<content:encoded><![CDATA[<p>I had my much needed break from work last holy week.  Finally i was able to relax and enjoy the trip without receiving any calls from work. ahhh&#8230;that&#8217;s what i called a &#8220;vacation&#8221;.</p>
<p align="center"><a href="http://farm4.static.flickr.com/3071/2375044208_d746aab0f6.jpg" rel="lightbox"><img src="http://farm4.static.flickr.com/3071/2375044208_d746aab0f6.jpg" height="300" width="400" /></a></p>
<p align="left"> if you are interested to know  the things that happened during our recent trip to Nasugbu, i strongly suggest that you click this <a href="http://www.pinoytravelblog.com/roadtrip/716/vidcast-spending-the-holy-week-in-batangas">link</a>.</p>
<p align="left">Enjoy! <img src='http://www.benandgen.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p align="left">&nbsp;</p>
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		<title>The Secret to a Lasting Marriage: Embrace Imperfection</title>
		<link>http://www.benandgen.com/blog/2008/03/30/the-secret-to-a-lasting-marriage-embrace-imperfection/</link>
		<comments>http://www.benandgen.com/blog/2008/03/30/the-secret-to-a-lasting-marriage-embrace-imperfection/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 16:44:43 +0000</pubDate>
		<dc:creator>gen</dc:creator>
		
		<category><![CDATA[Relationship]]></category>

		<category><![CDATA[from inbox]]></category>

		<guid isPermaLink="false">http://www.benandgen.com/blog/2008/03/30/the-secret-to-a-lasting-marriage-embrace-imperfection/</guid>
		<description><![CDATA[Found this article from weddingsatwork. Ben and I became a member of this yahoogroup when we started planning for our wedding. Great finds, great suppliers , great people!
This is quite a long read but it&#8217;s worth it! happy reading..
The Secret to a Lasting Marriage: Embrace Imperfection
Deb Graham
When I was a little girl, my mom liked [...]]]></description>
			<content:encoded><![CDATA[<p>Found this article from weddingsatwork. Ben and I became a member of this yahoogroup when we started planning for our wedding. Great finds, great suppliers , great people!</p>
<p>This is quite a long read but it&#8217;s worth it! happy reading..</p>
<blockquote><p><strong>The Secret to a Lasting Marriage: Embrace Imperfection</strong><br />
Deb Graham</p>
<p>When I was a little girl, my mom liked to make breakfast food for dinner<br />
every now and then. And I remember one night in particular when she had made<br />
breakfast after a long, hard day at work.</p>
<p>On that evening so long ago, my mom placed a plate of eggs, sausage, and<br />
extremely burned toast in front of my dad. I remember waiting to see if<br />
anyone noticed! Yet all my dad did was reach for his toast, smile at my mom,<br />
and ask me how my day was at school.<br />
 <a href="http://www.benandgen.com/blog/2008/03/30/the-secret-to-a-lasting-marriage-embrace-imperfection/#more-37" class="more-link">(more&#8230;)</a></p>
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		<item>
		<title>wedding guestbook</title>
		<link>http://www.benandgen.com/blog/2008/03/26/wedding-guestbook/</link>
		<comments>http://www.benandgen.com/blog/2008/03/26/wedding-guestbook/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 07:31:12 +0000</pubDate>
		<dc:creator>gen</dc:creator>
		
		<category><![CDATA[Photo]]></category>

		<category><![CDATA[wedding-related]]></category>

		<guid isPermaLink="false">http://www.benandgen.com/blog/2008/03/26/wedding-guestbook/</guid>
		<description><![CDATA[Guestbook has arrived!
A good friend of mine who spent sleepless nights editing / cropping the pictures finally  gave me our guestbook during our recent trip to Batangas. it&#8217;s a 8 x 10, 20 pages colorful book with a twist. He added photoshop brushes in the layout which made it more colorful and lively. I [...]]]></description>
			<content:encoded><![CDATA[<p>Guestbook has arrived!</p>
<p>A <a href="http://www.abeolandres.com">good friend</a> of mine who spent sleepless nights editing / cropping the pictures finally  gave me our guestbook during our recent trip to Batangas. it&#8217;s a 8 x 10, 20 pages colorful book with a twist. He added photoshop brushes in the layout which made it more colorful and lively. I love the pastel colors too!. Thanks for the early gift!</p>
<p style="text-align: center"><img src="http://farm3.static.flickr.com/2196/2363593556_6b54a0330d_o.jpg" height="300" width="400" /></p>
<p>Note to Guests:<br />
Don&#8217;t forget to sign our guestbook &#8230; no message NO freebies! we he he he</p>
<p>Prenup shots - Free<br />
layouting - Free<br />
Printing -  Free</p>
<p>wedding guestbook - PRICELESS</p>
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		<item>
		<title>it&#8217;s her day today!</title>
		<link>http://www.benandgen.com/blog/2008/03/21/its-her-day-today/</link>
		<comments>http://www.benandgen.com/blog/2008/03/21/its-her-day-today/#comments</comments>
		<pubDate>Thu, 20 Mar 2008 22:38:26 +0000</pubDate>
		<dc:creator>gen</dc:creator>
		
		<category><![CDATA[Relationship]]></category>

		<category><![CDATA[his]]></category>

		<guid isPermaLink="false">http://www.benandgen.com/blog/2008/03/21/its-her-day-today/</guid>
		<description><![CDATA[

Hon,
I just want to let you know how happy i am that God brought you back into my life. I love you so much and i&#8217;m hoping that i will be there on your next birthday.
gen
]]></description>
			<content:encoded><![CDATA[<p><a href="http://farm3.static.flickr.com/2154/2348649130_cd5332c321.jpg" rel="lightbox"></a></p>
<p style="text-align: center"><a href="http://farm3.static.flickr.com/2154/2348649130_cd5332c321.jpg" rel="lightbox"><img src="http://farm3.static.flickr.com/2154/2348649130_cd5332c321.jpg" height="400" width="300" /></a></p>
<p>Hon,</p>
<p>I just want to let you know how happy i am that God brought you back into my life. I love you so much and i&#8217;m hoping that i will be there on your next birthday.</p>
<p>gen</p>
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		<title>Asthmatic husbands&#8230;</title>
		<link>http://www.benandgen.com/blog/2008/03/17/asthmatic-husbands/</link>
		<comments>http://www.benandgen.com/blog/2008/03/17/asthmatic-husbands/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 05:20:31 +0000</pubDate>
		<dc:creator>ben</dc:creator>
		
		<category><![CDATA[Relationship]]></category>

		<guid isPermaLink="false">http://www.benandgen.com/blog/2008/03/17/asthmatic-husbands/</guid>
		<description><![CDATA[To those husbands who have asth-ma wife syndrome (just like what my hubby calls himself); be proud because you are actually investing in making your marriage work.
John M. Gottman, PH.D., the New York Times Bestseller of the book The Seven Principles for Making Marriage Work said; men who allow their wives to influence them have [...]]]></description>
			<content:encoded><![CDATA[<p>To those husbands who have <em>asth-ma wife syndrome</em> (just like what my hubby calls himself); be proud because you are actually investing in making your marriage work.</p>
<p>John M. Gottman, PH.D., the New York Times Bestseller of the book The Seven Principles for Making Marriage Work said; <em>men who allow their wives to influence them have happier marriages and less likely to divorce than men who resist their wives influence</em>.</p>
<p>But of course it takes two to make the relationship  work. So, wives on the other hand should treat their husbands with honor and respect.</p>
<p>I&#8217;m very blessed because I have an emotionally intelligent husband. But he prefer to be called &#8220;asthmatic&#8221;.</p>
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		<title>going nuts</title>
		<link>http://www.benandgen.com/blog/2008/03/11/going-nuts/</link>
		<comments>http://www.benandgen.com/blog/2008/03/11/going-nuts/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 07:38:27 +0000</pubDate>
		<dc:creator>gen</dc:creator>
		
		<category><![CDATA[Relationship]]></category>

		<category><![CDATA[his]]></category>

		<guid isPermaLink="false">http://www.benandgen.com/blog/2008/03/11/going-nuts/</guid>
		<description><![CDATA[Last weekend i had my own episode of retardation. I don&#8217;t want to eat, i don&#8217;t want to get out of my bed, i don&#8217;t want to go out &#8212; I don&#8217;t want to do anything! All i can think of is the one who is miles and miles away from me. very difficult&#8230;very frustrating&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p>Last weekend i had my <a href="http://www.benandgen.com/blog/2008/03/01/being-insane/">own episode</a> of retardation. I don&#8217;t want to eat, i don&#8217;t want to get out of my bed, i don&#8217;t want to go out &#8212; I don&#8217;t want to do anything! All i can think of is the one who is miles and miles away from me. very difficult&#8230;very frustrating&#8230; and you cant do anything but to wait and to have faith.</p>
<p>60 more crazy weekends to go before i can finally see the person who has the cure for my temporary insatiny.</p>
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		<item>
		<title>The Friendster pic that caught benee&#8217;s attention</title>
		<link>http://www.benandgen.com/blog/2008/03/07/the-friendster-pic-that-caught-benees-attention/</link>
		<comments>http://www.benandgen.com/blog/2008/03/07/the-friendster-pic-that-caught-benees-attention/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 20:28:20 +0000</pubDate>
		<dc:creator>gen</dc:creator>
		
		<category><![CDATA[Our Love Story]]></category>

		<category><![CDATA[Relationship]]></category>

		<guid isPermaLink="false">http://www.benandgen.com/blog/2008/03/07/the-friendster-pic-that-caught-benees-attention/</guid>
		<description><![CDATA[While going through my normal routine in the Internet (reading blogs and news), The picture in this post reminded me of the first time we set foot in Calaruega.  Right there and then i fell in love with the place and  told my friends that &#8220;..this is where i&#8217;m getting married. &#8221; I [...]]]></description>
			<content:encoded><![CDATA[<p>While going through my normal routine in the Internet (reading blogs and news), The picture in this <a href="http://www.pinoytravelblog.com/travel-destinations/batangas/695/caleruega-church-favorite-wedding-venue#more-695">post</a> reminded me of the first time we set foot in Calaruega.  Right there and then i fell in love with the place and  told my friends that<em><strong> &#8220;..this is where i&#8217;m getting married. </strong></em>&#8221; I even posted it in <a href="http://www.friendster.com/photos/3896325/0/992868129">Friendster</a> which drew a lot of attention particularly the folks overseas.</p>
<p style="text-align: center" align="left"><img src="http://farm3.static.flickr.com/2001/2314453259_0fc55d5fab_o.jpg" height="400" width="267" /></p>
<p> One more year  and my dream of getting married in this romantic place with my soul mate will become a reality.</p>
<p>P.S.</p>
<p>I really have this hunch that this picture in <a href="http://www.friendster.com/photos/3896325/0/992868129">Friendster</a> might be the real reason why benee went home for vacation last May 2007.  <img src='http://www.benandgen.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<blockquote><p>walang basagan ng trip!</p></blockquote>
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